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BEGIN:VEVENT
UID:6382@oxfordgatehouse.org
DTSTART:20260909T173000Z
DTEND:20260909T184500Z
DTSTAMP:20260902T122151Z
URL:https://oxfordgatehouse.org/events/wellbeing-workshop-2-2026-09-02-202
 6-09-09/
SUMMARY:Wellbeing Workshop
DESCRIPTION:\n\n\n\n\n\n\n\nOur Gatehouse Counselling Team\, Nicole and Jo\
 , are running a series of free wellbeing workshops for Gatehouse guests th
 is September and October.\nThe eight weekly sessions will explore differen
 t aspects of mental health and wellbeing\, including understanding mental 
 health\, boundaries\, emotions and feelings\, stress and coping\, relation
 ships and connection\, grief and loss\, self-esteem\, and self-care.\nThe 
 workshops take place every Wednesday from 5.30pm–6.45pm at The Gatehouse
 \, 10 Woodstock Road\, starting on Wednesday 2 September and running for e
 ight weeks.\nThe sessions are relaxed and informal\, and there is no need 
 to attend the whole programme – guests are welcome to drop into whicheve
 r workshops they feel would be useful to them.\nNo booking is required.\n\
 n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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